Friday, August 27, 2010

Fun with Yoga!


In order for Mom to get any exercise done around here (which honestly, very rarely happens), I have to get the kids involved somehow. It’s easy when you find a fun kid’s yoga video set to music on YouTube. Both JayBird and JellyBean are learning lunges, tree poses, and downward facing dog. They catch on quickly to the terms and bounce right into the pose. Otherwise they can be found crawling under Mommy while she is in bridge pose or climbing on her back while in cobra pose. And I have to be careful, or my yoga mat will be taken over by little ones! I think they will be happily surprised come Christmas time when they have their own type of mats waiting for them under the tree. No more taking over mine or sliding around on towels. I do hope to continue some forms of exercise for my well-being. And hey, it may be even more involved with the kiddos around and they learn to love exercise too! PE is indeed a subject in the homeschool home!

1 comment:

Cyndi said...

I agree! PE is just as important as any other subject! They are too cute. =)